Class Topics of my Education Series
Class 1:
•Healthy pregnancy tips
•Stages of labor
•Coping techniques for the birthing person
•How a partner can support a birthing person during labor
Class 2:
•Signs of labor
•physical comfort measures of labor and birth
•Natural methods of induction and
•Natural methods of pain management
Class 3:
•Medical methods of induction and pain medication
•Birth Plans
•Mental Strategies for labor
•Birth possibilities and how to cope
Class 4:
•The golden hour(s), what to expect in baby's first hours
•Newborn care, baby's first weeks
•Breastfeeding
•Postpartum Healing, care for the mother