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Class Topics of my Education Series  

Class 1: 

•Healthy pregnancy tips

•Stages of labor

•Coping techniques for the birthing person

•How a partner can support a birthing person during labor


Class 2:

•Signs of labor

physical comfort measures of labor and birth

•Natural methods of induction and

•Natural methods of pain management

Class 3:

•Medical methods of induction and pain medication

•Birth Plans

•Mental Strategies for labor

•Birth possibilities and how to cope

Class 4:

•The golden hour(s), what to expect in baby's first hours 

•Newborn care, baby's first weeks


•Postpartum Healing, care for the mother

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